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2025 Wellness Rewards Videos

January – The 5 Buckets Principle
  • Is it possible to meet the competing demands of finances, friends and family, work, health, and community? The resounding answer is yes. In this fun, interactive seminar, participants will learn the 5 Buckets Principle of work–life balance and gain the tools to prioritize what is and should be important to them. They will learn how to think about the big picture without ignoring the little things that matter. We will show them how to find the time to manage it all, including time for themselves and for fun, by identifying priorities, making choices, and managing expectations.

*To receive your wellness rewards, please ensure you watch the entire recording before taking the quiz. This guarantees your eligibility for the rewards. Missing this step could impact your award.