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2024 webinars

Live webinar sessions

Register for an upcoming webinar or watch a past webinar. There is no cost to attend.

  • New Year’s resolutions

    This  fact-filled webinar offers help, encouragement, and guidance in making resolutions that can truly change your life.

    Watch now
    • Webinar
    • January

  • Bullying and violence in the workplace

    Learn about workplace bullying and violence, the warning signs and strategies to help you cope better.

    Watch now
    • Webinar
    • March

  • Intro to neurodiversity

     Learn to value neurodiversity, whether it’s ADHD, autism, or mental health issues.

    Watch now
    • Webinar
    • May

  • Creating a mentally healthy workplace

    Learn about the rise in mental health concerns and explore solutions for a healthy workplace.

    Watch now
    • Webinar
    • June

  • Manage stress in high burnout professions

    Learn to assess burnout risk in high-stress jobs and address personal & team needs.

    Watch now
    • Webinar
    • August

  • Your holiday survival guide

    Discover how to identify sources of holiday stress and find effective strategies for managing emotions, time, relationships, and finances.

    Watch now
    • Webinar
    • December