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2024 webinars
Check out recorded seminars that address a wide variety of topics.
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eMindful
eM Life is a mindfulness-based mental wellbeing solution accessed via app or web.
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Three Research-Backed Rules for Building a Grateful Workplace
University of Washington professor Ryan Fehr shares research on how to build a culture of gratitude at work.
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The Why and How of Effective Altruism
Philosopher Peter Singer talks through some surprising thought experiments to help you balance emotion and practicality of altruism.
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Facing an Impending Loss - Dealing With Anticipatory Grief
In this video, you'll learn the steps necessary to work toward the positive emotions associated with a impending death of a loved one.
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The Missing Ingredient in Self-Care
PortiaJackon-Preston shares how self-care brought her back to health and it can help you too.