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2024 webinars

On-demand work-life webinars

Webinars are available to watch beginning on the available date listed.

  • Navigating emotions for financial wellness

    Discover how emotions influence spending, trigger procrastination in challenging decisions, and impact long-term financial health.

    • Webinar
    • January
  • Positive impact – become the influence

    Learn the art of being a positive influencer and how to inspire those around you, whether at work, at home, or in community. Available Feb 20.

    • Webinar
    • february
  • International Women's Day

    Honor women's achievements, promote awareness, and discuss issues affecting modern women. Available Mar 8.

    • Webinar
    • March
  • Best (furry) friends

    Explore the impact of pets on your life and how the presence of a pet can enhance your mental and emotional wellbeing. Available Mar 19.

    • Webinar
    • March
  • Food for thought

    Explore the connection between food and physical health, and how eating mindfully can nurture your mental wellbeing. Available Apr 16.

    • Webinar
    • April
  • Living well 365

    Explore self-care strategies to improve physical/mental health, foster positive relationships, and adopt healthy habits. Available Jun 18.

    • Webinar
    • June
  • Strategies for mental health

    Explore effective strategies that can help you nurture and enhance your mental health. Available May 21.

    • Webinar
    • May
  • Pride Awareness

    Learn about promoting self-affirmation and equality, while increasing the visibility of LGBTQ+ people. Available Jun 1.

    • Webinar
    • June
  • Parenting: Understanding Gen Z

    Learn to navigate the unique challenges and opportunities with teenage children with insights and practical strategies. Available Jul 16.

    • Webinar
    • July
  • Find fulfillment in creative pursuits

    Discover art of exploring new territories and hobbies that ignite your passion Available Sep 17.

    • Webinar
    • September
  • Using positive reinforcement for success

    Learn how recognition inspires motivation, reinforces behaviors, and strengthens bonds professionally and personally. Available Aug 20.

    • Webinar
    • August
  • Suicide Awareness Month

    Raise awareness of the causes of suicide and learn about ways to prevent them. Available Sept 10.

    • Webinar
    • September
  • Aging parents, renewed connections

    Transitions of aging can be challenging, yet offer opportunities to deepen our relationships and rekindle connections. Available Oct 15.

    • Webinar
    • October
  • World Mental Health Day

    Learn tools & techniques to help others take an active, positive approach to prioritizing mental wellbeing. Available Oct 10.

    • Webinar
    • October
  • Laughter helps

    Discover how a good laugh can boost your mood, strengthen relationships, and unlock a wealth of other benefits. Available Nov 19

    • Webinar
    • November
  • International Men's Day

    Learn about men's wellbeing, celebrate positive role models and their value to families & communities. Available Nov 19. 

    • Webinar
    • November
  • International Stress Awareness Day

    Discover how to practically increase levels of health and happiness by focusing on stress management and awareness. Available Nov 5.

    • Webinar
    • November
  • Toolbox talks

    Take inventory of the different tools you have in your figurative toolbox and look at things differently. Available Dec 17.

    • Webinar
    • December

Live webinar sessions

Register for an upcoming webinar or watch a past webinar. There is no cost to attend.

  • New Year’s resolutions

    This  fact-filled webinar offers help, encouragement, and guidance in making resolutions that can truly change your life.

    • Webinar
    • January
  • Bullying and violence in the workplace

    Learn about workplace bullying and violence, the warning signs and strategies to help you cope better.

    • Webinar
    • March
  • Intro to neurodiversity

     Learn to value neurodiversity, whether it’s ADHD, autism, or mental health issues.

    • Webinar
    • May
  • Creating a mentally healthy workplace

    Learn about the rise in mental health concerns and explore solutions for a healthy workplace.

    • Webinar
    • June
  • Manage stress in high burnout professions

    Learn to assess burnout risk in high-stress jobs and address personal & team needs.

    • Webinar
    • August
  • Your holiday survival guide

    Join us: November 6 at 1:00 p.m. CT

    Explore sources of holiday stress and learn coping strategies to manage triggers and emotions in this insightful seminar.

    • Webinar
    • November